How To Permanently Get Rid of Stretch Marks
If you want to permanently get rid of stretch marks. You are in the right place. Tontimes bring to you everything on how to permanently get rid of stretch marks without stress. All you have to do is to relax and read to get all you need to do.
What are stretch marks?
Stretch marks (striae or striae distensae) are scars on the skin that have a pinkish or whitish hue and appear when your skin stretches or shrinks rapidly.
Collagen is a protein found beneath your skin that makes it more elastic and provides support. Stretch marks may appear on your skin as your skin attempts to heal any abrupt change or tear in your skin collagen.
They are most commonly found on your stomach, arms, breasts, back, shoulders, torso, hips, buttocks, or thighs. These grooves or lines are neither painful nor dangerous. However, some people may feel self-conscious about their appearance. They become less noticeable over time.
What do Stretch Marks look like?
Stretch marks differ in appearance depending on when they appear, the cause, the location, and the type and color of your skin. They could appear as follows:
- Your skin may have slightly depressed, parallel lines or long, thin, rippled streaks.
- Pink, red, black, blue, silver, or purple
- Dark streaks that may fade to a lighter shade with time
- Over time, the skin becomes whitish and scar-like.
- Several centimeters long and one to ten millimeters wide, with a different texture than your normal skin and a wrinkled appearance.
- Stripes covering large areas of your body, particularly your tummy, torso, breast, hips, buttocks, and thighs
- Slightly raised and itchy, especially on newer marks
Why do stretch marks appear?
Anyone can develop stretch marks, but you may get stretch marks due to the following reasons
- Pregnancy (especially the last trimester)
- Sudden rapid excessive weight gain
- Rapid loss of weight
- Sexual maturity(Puberty)
- Hormonal treatment (steroids)
- After breast enhancement surgery
- Family history
- Certain diseases or conditions such as
- Cushing syndrome (a disorder due to a high level of the hormone cortisol)
- Ehlers-Danlos syndrome (a disorder with very stretchy skin that bruises easily)
- Marfan’s syndrome (a disorder that weakens your skin fibers and causes unusual growth)
Is there really an effective way to prevent or remove stretch marks?
There may be many effective ways to prevent stretch marks, but there is no research to back these up. It makes sense to keep the skin hydrated and moisturized in order to allow the top layers to stretch and respond to sudden growth and stretching. Eating well will provide skin cells with immediate access to nutrients and healing at the first sign of stretching trauma.
If there is no risk in using a home remedy for preventing stretch marks, such as sunscreen and extra moisturizing, I encourage you to do so. They can’t hurt, and someday there might be some research to back them up.
Below are some ways to permanently get rid of strach marks.
How To Permanently Get Rid of Stretch Marks
Stretch marks are typically regarded as a cosmetic issue. They can occasionally be so extensive that they tear easily in an accident. Stretch marks, like any scar, are permanent and may fade over time. There is no absolute cure for stretch marks because they are caused by a tear deep within your skin.
Some treatments, however, may make them less noticeable. Some treatments can alleviate the itch. There is no single treatment that works for everyone, and some treatments are completely ineffective.
Stretch marks can be reduced with over-the-counter products or procedures, but they will never completely disappear. If you are concerned about the appearance of your skin, some treatments may be beneficial.
How To Permanently Get Rid of Stretch Marks #1. Moisturizers
Hyaluronic acid-based cream is the most commonly prescribed moisturizer. When applied in the early stages of stretch marks, it may make them less visible.
How To Permanently Get Rid of Stretch Marks #2. Use proper sun protection
Although sunscreen cannot prevent stretch marks, it can improve the skin’s overall health and appearance.
Existing scars and marks may become more visible with sun exposure. It also increases the risk of skin cancer significantly. When going out in the sun, use an effective sunscreen.
Furthermore, sun exposure can weaken the skin’s collagen fibers, increasing the likelihood of stretch marks.
You can buy a variety of sunscreen products online.
How To Permanently Get Rid of Stretch Marks: #3. Topical retinoid therapy:
Tretinoin (retinoid) or retinol work best for some people. It may make them less noticeable if applied early on every night for 24 weeks. If not used as directed, it may cause side effects. It should be avoided during pregnancy because it is potentially dangerous.
How To Permanently Get Rid of Stretch Marks #4. Maintain a healthy lifestyle
Stretch marks cannot be completely avoided, but a healthy lifestyle can reduce the likelihood of developing them.
Drinking plenty of water, eating a variety of nutritious foods, and getting regular exercise can help you maintain a healthy weight and overall health.
5.Avoid Rapid Weight Gain or Loss.
Avoiding drastic weight changes and focusing on healthy, gradual weight gain during pregnancy are also beneficial.
The American College of Obstetricians and Gynecologists recommends that women who were healthy before pregnancy gain 25 to 35 pounds before giving birth.
Treatment options are available if stretch marks are severe or interfering with a person’s mental well-being.
People can seek the advice of a doctor who specializes in the treatment of stretch marks to learn about possible solutions and methods to reduce their appearance.
A skin doctor (dermatologist) or plastic surgeon may recommend or perform one or more of the following procedures to help your skin produce more collagen.
How To Permanently Get Rid of Stretch Marks: #6. Pulsed dye laser therapy
Pulsed dye laser therapy is a painless light burst used to relax blood vessels beneath the skin that cause stretch marks.
7. Excimer laser therapy
A safe ultraviolet-B light is used to target stretch marks. Correction of stretch mark pigmentation may take more than one to four months.
8. Fractional CO2 laser therapy
This therapy may help to smooth out old white marks. It has the potential to be more effective than topical creams like glycolic acid and tretinoin.
To Permanently Get Rid of Stretch Marks #9. Chemical peels
Using glycolic acid (an acidic solution) to burn the top layer of your skin may stimulate new skin growth. This may provide a slight cosmetic improvement, but it may not permanently remove stretch marks.
10. Ultrasound Treatment
Treatment with ultrasound: This is similar to radiofrequency treatment. Sound waves are sent deep into your skin to generate heat, tighten it, and stimulate collagen production.
Radio wave energy generates heat, which stimulates your body to produce more collagen. It has been proven to be safe and effective in improving the appearance of stretch marks.
To Permanently Get Rid of Stretch Marks: 12. Cosmetic surgery
Cosmetic surgery, such as a tummy tuck, may help to remove stretch marks from the skin. However, the surgery itself may result in a new, painful scar, and surgery is costly.
Can one prevent stretch marks?
There is no guarantee that you can avoid stretch marks. Maintaining a healthy weight, even during pregnancy, is the best way to avoid stretch marks. You can request an exercise and diet plan from your doctor. This is the most effective way to reduce your chances of developing stretch marks.
Many remedies, according to researchers, such as almond oil, cocoa butter, olive oil, and vitamin E, do not help to prevent stretch marks. Using products containing Centella asiatica herb and hyaluronic acid may help prevent stretch marks to some extent.
Was that helpful? Lets hear you in the comment section below.
Follow those steps mentioned above and watch the stretch marks disappear overnight. However, if you have any question on how to permanently get rid of stretch marks, don’t hesitate to write to us through the comment box below.