Are you worried about the stretch marks on your body? Do you want to remove the stretch marks permanently from your body? How to remove stretch marks from your body permanently is here to guide you on everything about stretch marks. Just read through and we are sure you will find solutions to your stretch mark problems.
Stretch marks, also known as striae, appear when your skin rapidly changes shape due to growth or weight gain. They aren’t usually a sign that something is wrong with your health.
Stretch marks can affect anyone, regardless of gender. Pregnancy and puberty are the two most common times for them to occur.
A stretch mark will initially appear as a thin red or purple line with a different texture than the skin around it. The majority of stretch marks will fade on their own with time.
They may fade and become less noticeable. Stretch marks that have faded are usually lighter in color than the surrounding skin and a little shiny, similar to scars.
According to research, there is no secret cure-all ingredient for stretch marks, at least not yet. However, some home remedies can help reduce the appearance of stretch marks and help them fade faster.
Stretch marks that are more recent are more likely to respond to treatments like Using proper sun protection and Keeping skin hydrated. Keep reading to get the full list.
What Is Stretch Mark?
Stretch marks are lines or bands caused by the stretching of the skin’s connective tissue.
Some collagen fibers in the middle layer of skin can break when it stretches too quickly.
This allows the underlying blood vessels to show through, resulting in distinctive red or purplish marks.
As the blood vessels heal, they fade to a white or silver color. The marks usually do not disappear completely once they appear.
Stretch marks are not physically painful, but they can have an impact on a person’s self-esteem and confidence. In severe cases, they can be disfiguring.
For years, experts have tried to find an effective treatment for these marks.
Unfortunately, no treatment has been shown to completely remove them. However, new methods of treating stretch marks are emerging, and some of them show promise.
Causes Of Stretch Marks/Risk factors Of Stretch Marks
- It is unknown why some people develop stretch marks while others do not. Some people may be predisposed to stretch marks due to genetics or hormonal imbalances.
- According to a study published in the American Journal of Obstetrics and GynecologyTrusted Source, women who become pregnant at a younger age, as well as those who gain more weight during pregnancy, are more likely to experience them. These factors, however, do not guarantee the appearance of stretch marks.
- In some cases, higher levels of steroid hormones in the body appear to play a role.
- Stretch marks are more common in people with Cushing’s disease than in those who do not have the condition.
- People who take steroid medications or use topical steroid creams may also be more prone to stretch marks.
- This could be because steroid hormones weaken collagen in the skin, increasing the likelihood of it breaking. Genetics is involved. Stretch marks are more common in some skin types than others.
Natural Ways On How to Remove Stretch Marks
Home remedies for stretch mark removal include the following: How To Remove Stretch Marks Naturally.
How To Remove Stretch Marks: #1. Hyaluronic acid
Hyaluronic acid is a highly effective moisturizer and skin healer. It’s frequently found in creams, lotions, and serums.
Stretch marks are visible manifestations of invisible changes in your skin. Because collagen isn’t doing its usual job of strengthening the skin, these changes cause the skin to become less elastic.
According to a 2014 study trusted Source, hyaluronic acid has the potential to affect skin elasticity.
In fact, some 2017 research suggests that hyaluronic acid can improve the appearance of stretch marks, though more research is needed to be certain. To test it, apply a hyaluronic acid product to the affected area on a daily basis.
How To Remove Stretch Marks: #2. Vitamin A
Vitamin A is referred to as a retinoid in skin care products. Retinoids can make skin look smoother and younger. Many over-the-counter (OTC) topical cosmetic creams contain them.
A 2015 investigation focused on tretinoin, a prescription-strength form of retinol. Researchers discovered that tretinoin helped stretch marks appear smaller and less severe according to a 1996 Source.
However, few recent large-scale studies have looked into the efficacy of tretinoin for stretch marks. More research is needed to determine all of its effects on stretch marks.
Vitamin A products can sometimes irritate the skin, so if you try this ingredient, make sure to read the directions carefully. Because there are known risks to use retinoids during pregnancy, you should avoid them if you are:
- lactating
- pregnant
- trying to become pregnant
How To Remove Stretch Marks: #3. Centella
Centella asiatica is a popular ingredient in Korean beauty (K-beauty) products.
The Centella creams, also known as cica creams, are sometimes used as scar treatments or to help calm and repair sensitive skin. Cica creams are becoming increasingly popular in the United States, but they can be costly.
Centella aids in the reduction of inflammation and the stimulation of collagen production. According to a 2015Trusted Source study, creams containing Centella may help prevent and improve the appearance of stretch marks during pregnancy. However, the researchers cautioned that more evidence is required.
4. Aloe vera
Aloe vera has a long history of use as a natural skin care product. To soothe and moisturize the skin, the jelly found inside the leaves of the aloe vera plant can be applied directly.
According to 2018 research, aloe vera aids in the healing of burns and wounds on the skin. Stretch marks are a type of scarring caused by damaged skin, so aloe’s skin-repairing properties may aid in stretch mark prevention or fading.
While there is little clinical evidence that aloe vera can cure stretch marks, pure aloe vera may be worth a try because it can soften and heal the skin.
After showering, apply pure aloe vera from a plant or an OTC product to your stretch marks.
How To Remove Stretch Marks: #5. Sugar
Sugar is a well-known exfoliant. The small crystals gently exfoliate dead skin, leaving you feeling smoother.
A dermatologist’s microdermabrasion is one of the few clinically proven methods for fading stretch marks. So, this home remedy for exfoliation appears to be worth a shot. You might already have all of the ingredients on hand.
To make a sugar scrub, combine the following ingredients:
- Mix 1/2 cup sugar with a softening agent, such as almond or coconut oil. Gradually incorporate the oil into the sugar. When your scrub resembles wet beach sand, it is done. It is possible that you will need to add up to 1/2 cup of oil in total.
- Gently massage the mixture into the stretch marks on your body.
- Repeat 2 or 3 times per week while showering or bathing. Rinse thoroughly with warm water.
As needed, make small batches of the scrub. You can keep your sugar scrub in a sealed container for a short time, but if it begins to look or smell off, make a new one.
6. Coconut oil
Virgin coconut oil has some known skin benefits. It can aid in the preservation of your skin’s protective barrier.
According to 2018 research, coconut oil helps with dry skin and some skin infections. In a 2010 study using rats, virgin coconut oil aided in the healing of skin wounds.
There isn’t much evidence to support the use of coconut oil for stretch marks. Other plant oils (olive oil, almond oil, and cocoa butter) have not been shown to improve health.
However, it’s possible that gently massaging oil into your skin could help prevent stretch marks.
suggests. A gentle daily massage of your stretch marks with coconut oil may be beneficial, and it is unlikely to be harmful.
Of course, if you have a coconut allergy, you should avoid this ingredient.
Remember that any skin care treatment can cause allergies or sensitivities occasionally. This includes natural approaches and home remedies. So, if you notice a reaction, discontinue the use of the ingredient.
Medical Treatments for Stretch Marks
Stretch mark treatments are performed in-office by trained professionals. Depending on your location, the procedure, and the potential risks, you will most likely be treated by a doctor — a plastic surgeon, a dermatologist, a cosmetic surgeon, or a licensed professional.
More investigation is required. However, studies, such as one from 2017, suggest that the medical treatments listed below can significantly improve stretch marks.
It is best to set realistic expectations for the outcome knowing that medical treatments cannot completely remove or prevent stretch marks.
Although no solution has been shown to work for everyone, many people have found success with some of the treatments listed below.
1. Retin-A
Although there is little evidence that tretinoin (retinoic acid) works, one early study found that a cream containing 0.1 percent tretinoin cream helped diminish early stretch marks.
Tretinoin, also known as Retin-A, can cause side effects such as redness and peeling. This medication should not be used by pregnant or nursing women.
Tretinoin has the ability to penetrate the upper layer of skin and rebuild collagen, which explains why it helps some people with stretch marks.
Tretinoin is only available with a prescription. It appears to be most effective when used on new stretch marks, so people should seek treatment as soon as possible.
Tretinoin may no longer be effective once the marks have faded to white or silver.
2. Laser or Light therapy
Lasers focus light onto the skin. According to a 2017 study(Trusted Source), depending on the type of laser used, treatment may have the potential to increase collagen production and help stretch marks fade to blend in with the surrounding skin. Some laser treatments necessitate multiple sessions before you see results.
Laser therapy is also used to improve skin texture and redness caused by scars and rosacea. As a result, it stands to reason that laser therapy could potentially improve the appearance of stretch marks.
3. Microneedling
Microneedling involves the use of a device that causes tiny pricks in the skin. This treatment stimulates the skin’s production of collagen and elastin, which may help loose skin appear tighter.
Unlike at-home tools, in-office microneedling penetrates deeper into your skin to target the skin’s healing function more effectively and safely, according to the Food and Drug Administration (FDA).
Microneedling is a minimally invasive way to treat the texture of stretch marks, even older ones, and it may help to even out skin tone.
4. Microdermabrasion
Microdermabrasion exfoliates the skin in ways that home remedies cannot. A professional applies an abrasive substance to your skin with a handheld wand to gently scrub away dead skin cells.
Although there is little research on microdermabrasion for stretch marks, a 2017 research review suggests that it may reduce the severity of the marks.
5. Radiofrequency therapy
Radiofrequency treatments stimulate collagen production by sending energy waves into your skin. The end result could be firmer skin.
Radiofrequency treatments have recently been combined with microneedling treatments to send energy waves even deeper into the skin. According to 2019 research, the needle penetrates the skin and releases radiofrequency into the channels, stimulating deeper layers of collagen.
According to additional research from 2019, radiofrequency therapy may improve the appearance of stretch marks, but more research is needed to understand how it compares to other available treatments.
6. Chemical peel
Chemical peels involve the application of an acid to the skin’s surface, such as glycolic acid. Professional chemical peels are stronger than at-home peels and are applied in the office.
According to a 2018 review, peels exfoliate the skin deeply and promote collagen production. This may help stretch marks appear smaller, but the evidence is limited.
Clinical procedures are generally more effective than home remedies for stretch marks. However, these procedures are typically not covered by insurance and can be costly.
Because not all options are suitable for all skin types, you should consult a dermatologist to determine which one is best for you.
7. Cosmetic or Plastic surgery
Tummy tucks, thigh lifts, and other similar procedures remove excess skin and tighten the remaining skin and tissue.
These procedures may be recommended by a doctor or healthcare professional to people who have sagging skin as a result of weight loss or pregnancy.
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